Take Control of Your Health: Holistic Men’s Health Solutions.

Kinesiology is the scientific study of human movement. It encompasses the anatomy, physiology, biomechanics, and psychological aspects of motion, examining how muscles, bones, and joints work together to create movement. Kinesiology is used to understand how the body moves, how injuries can be prevented, and how physical performance can be improved.

Pelvic floor therapy is a specialized type of physical therapy focused on the muscles, ligaments, and connective tissues that support the pelvic organs, including the bladder, uterus (in women), and rectum. These muscles, known as the pelvic floor, are crucial for bladder and bowel control, sexual function, and core stability. Pelvic floor therapy helps individuals regain strength, coordination, and control of these muscles, addressing dysfunction or pain.

The Graston Technique is a form of manual therapy that uses specialized stainless steel tools to perform soft tissue mobilization. It's often used by physical therapists, chiropractors, and other healthcare providers to detect and treat areas of scar tissue, muscle adhesions, and other soft tissue dysfunctions. Here’s an overview of how it works and its benefits: